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These forms will be updated for the 2011 Honduras Health Mission in the Fall of 2010.

All forms must be filled out and returned to Priscilla Shows. Right click each link to to download the files to your PC.

Fill out the application and save it as 'yourname_mission_application.doc' Send the application file as an attachment to Priscilla Shows at priscillashows@nc.rr.com. You can reach Priscilla at 919.493.6007 if you have questions or cannot send attachments. Be sure to write in your T-shirt size. Please get your application to Priscilla as soon as possible.

You can also bring the application and the contract to Priscilla at one of the Honduras meetings this Fall. The payment coupons and checks go to Burke Raper at St. Stephens. The address is on the coupon form. (These forms will be available soon).

Honduras Health Mission Travelers' Checklist

 
 

PASSPORT

HEALTH AND IMMUNIZATIONS

  • Hepatitis B series completed
  • Hepatitis A series started
  • Current Tetanus, Typhoid and polio (Check CDC website)
  • Chloroquin 500 mg. (8 tabs per person)
  • 10 day supply broad spectrum antibiotic
  • Personal Medications for colds, diarrhea, and any prescribed meds.
  • Antibiotic cream/bandaids
  • Staying Healthy in Honduras. A collection of helpful hints prepared by Chris Bernart (PDF) .
MONEY AND TRAVEL GEAR
  • $20 - $100 for souvenir hammock and gifts for home
  • Small Spanish/English dictionary
  • Honduras maps
  • Small flashlight with extra batteries
  • Flashlight to wear on head (optional)
  • One-quart water bottles (2)
  • Small notebook for journaling, pens
  • Zip lock bags to hold stuff
  • Safety pins
  • Camera and film (or extra batteries for digital)
  • Tea bags for own use
LUGGAGE
  • Soft backpack for personal stuff
    (carry on luggage is for your personal items, checked is for medical supplies.)
  • Small waist pack - to hide money
  • Fanny pack
CLOTHING
  • 2 pair shoes shower shoes (Teva, flip flops)
  • 4 pair socks (above the ankle)
  • sweatshirt or light jacket
  • 5 underwear
  • sleepwear
  • 2 dresses, skirt, or pants
  • 5 shirts
  • 3-5 bandannas
  • Sport bra, regular bra
  • Lightweight blanket or sheet, small pillow ,
    If you are assigned to Los Terrerros, sheet might be necessary.
PERSONAL HYGIENE
  • Thin towel
  • Toothpaste, soap, lotion, Shampoo, bug repellent
    all in zip-lock bags
  • Brush/comb
  • Alcohol diaper wipes
  • 2 rolls toilet paper (core removed & packed in zip lock bags)
  • Body wipes (Los Terreros people especially)
 
  babies  man  
  TIPS FROM VETERAN MISSION MEMBERS

***These are suggestions, not requirements in no particular order and are fun to read! Above all, bring a sense of humor and a smile ***

From Susan Lomax, a Los Terreros veteran and nurse -

Insect repellent: Cutter Advance makes a 2 oz pump spray with a Deet alternative I have used successfully for a couple of years. Consumer Reports rates it highly. The 2 oz can be problematic to find. My supply was purchased at Home Depot. I spray my clothing with 100% Deet before I go (available at hunting stores and your local, ammo-heavy K-Mart), it lasts for three or four washings.

Toilet paper: those of us who go to LT don't really need it, but it makes a lovely gift for the host family. We rely on the body wipes for all purposes. Instead of a couple of rolls of your supermarket paper with the cores removed as I found in my original instructions, take one roll of Scott tp. It's twice as much, no more room.

Backpacks are nice if you already have one, but small duffel bags which can be slung over the shoulder work great too. If you go to LT you can never unpack. I found it cumbersome to try to locate items in 10 different compartments of a backpack while crouching on the floor of someone's home at 8 pm in pitch black darkness. Top zip duffel, with a side-to-side packing plan and all small items located in ziplock bags were easy to locate and replace.

Baby Magic wash will do for soap and shampoo, if you're trying to save space and it won't sting if you get it in your eyes while washing at the pump beside the road.

Head lamp is indispensable, I never needed my small maglite since the tiny bright LED of my headlamp, carried as a hand torch, worked great and you can stick it in your pocket when you don't need it. Ask Susan Griffin about the flashlight which could signal the space station. She gave me one and I will bring it back, only to use for any minor surgery we perform. It's the brightest light you've ever seen, no kidding.

Women who wear nylon underwear need to rethink that: nylon washed on a concrete washboard comes back looking and feeling like a small furry animal.

For folks like me who can't do wheat, having a baggie in your lap during the pancake breakfasts makes it less difficult to offend your host by not eating. Snacks: good quality trailmix without chocolate, a few slim jims and buy the plantain chips in Honduras. Don't let your patients or hosts see you eat them.

From Stephanie Scarce, a Los Terreros and El Corpus veteran and translator -

Food. If I had known that the house I stayed at was going to give us a bologna sandwich every night after a long day of hot work, I would have brought SNACKS!

PS from Ann - If you bring food, keep it out of sight. We do not want to offend out hosts. Some people can cook and some cannot...

From Sally Hunsucker, a Los Terreros gofer and huge help in the pharmacy -

I really wish I had brought something larger than a fanny pack and smaller than the backpack. Maybe a small backpack or bag that the water bottles, camera, toilet paper, hand wipes, etc. could all fit in. It would have been much easier than carrying the water bottle and camera separately. Also (and VERY important when arriving at your host family's house at night in Los Terreros), the outhouse is "el servicio." "El bano" will only get you the bathing area!

From Nancy Titus, a Madrigales veteran and nurse -

(Know) how to pack a backpack and (there is a) need for T paper as well as baby wipes.

From Nancy Fajman, a Madrigales veteran and doctor -

Bring sturdy, comfortable shoes.

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